Monday 9.15am -Beginners Gentle -Vivian

Service Description

Beginners Gentle Yoga - Vivian values an all over stretch for the entire body and offers this class to you with a gentle approach and one of which is just right for your own body, assisting you where needed. Vivian will provide you with all the knowledge of the yoga terminology and physical alignment of basic yoga poses. This class is aimed for beginners, but can also be a fabulous class to take regularly for those wanting to keep their yoga practice very gentle.