Tuesday 9.15am - Slow Vinyasa w Louisa

Service Description

Louisa's approach to slow vinyasa on a Tuesday morning is nourishing slow and gentle, a beautiful beginners start to a vinyasa flow yoga. This class will open your'e entire physical, mental and energetic body, it is a vinyasa style yoga but with a slow delivery, wonderful for those who love the flow between each pose, but are still quite new to vinyasa and want to take it slow and gentle.